Home What if… Learning to do a handstand against the wall 🏊 Body Learning to do a handstand against the wall "What if you stood on your hands like you did as a child?"
Standing upside down literally changes your view of the world. You get a rush from that victory feeling every time you hold it longer.
Someone who did this Mijn handpalmen plakten tegen de koude muur toen ik voor het eerst mijn voeten omhoog zwaaide. …
Three first steps 1 Practice wall walks against the wall daily 2 Strengthen your wrists with specific exercises 3 Film yourself to improve your technique Going deeper
How to go about it — plan, do, reflect
· Gyms & fitness centers Find a place near you Enter your town or postcode — we search open data for places matching gyms & fitness centers .
⚠️ Good to know — think first, then actFindmino-X shares these ideas purely for inspiration. Some activities involve physical, legal, medical or financial risks. You are responsible for your own safety and choices: check local laws, use qualified instructors, bring appropriate gear, and stop immediately if something feels unsafe.
Findmino-X and Likemymind Netherlands B.V. accept no liability for damage, injury or loss resulting from participation in these activities or from following the tips, websites or locations mentioned above. See also our terms of use (article 12b) .